calorie counting

August 29, 2008

  • Food Portion Size And Daily Calorie Limits

    Everything You Need To Know About Portion Size And Calorie Count…
    When talking to dieters, they usually want to know two things. First, they ask what the right portion size for food is. (…)

August 25, 2008

  • Calorie Counting Diets and Weight Loss

    Part 1: Reasons Why a diet with Calorie Counting Does not Yield Weight Loss…
    A lot of people think that calories are the enemies to the body in good shape because there is a notion that eating surplus calories result in excess fat. (…)

  • Calorie Counting Diet Part 2

    Part 2: Reasons Why a diet with Calorie Counting Does not Yield Weight Loss…
    There is yet another hidden factor that comes into play when you are in a starvation diet. (…)